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Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Ratings & Reviews
4.7 stars from 3,926 ratings
I understand that few things are free, and I find the Patreon vs listen with ads model reasonable. But as a first time listener, I selected a 22 minute episode about disappointment. It began with an ad for a podcasting platform. Then came an ad for mental health. Both seemed ok as they are in...Read full review »
Jg138 via Apple Podcasts · United States of America · 08/06/22
Love the show! Our biggest battles can be in our own mind. Dr. Lead does an awesome job at getting to the root of the problem and helping you transform into a growth mindset and to stop holding yourself back.
MooreMomentum via Apple Podcasts · United States of America · 07/28/22
Thank you
Thank you Caroline. I absolutely love your podcasts and both you and your amazing guests have taught me so much. Love how you calmly talk about matters that can and do change our lives. Highly recommend all to take a listen.
GeorgieGab via Apple Podcasts · United States of America · 07/17/22
Recent Episodes
Download my new and improved brain detox app here: SHOW DESCRIPTION: Stress is a normal part of life. We cannot escape it, but we can learn to manage and live with it. In this podcast I give you 6 tips to help deescalate turbulent emotional situations, reduce stress in...
Published 08/11/22
Published 08/09/22
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