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Dr. Caroline Leaf
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com
*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Ratings & Reviews
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4.7 stars from 4,241 ratings
This is everything
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“I have spent many years reviewing various tools and leaders to help in cleaning up the mental mess, and I’ve never found anyone like Dr. Leaf. Her program is all inclusive. It’s a one stop shop.”
JazzFox77 via Apple Podcasts ·
United States of America ·
03/25/24
“Dr. Leaf has been a distant mentor of mine for years. Through this podcast, I am always inspired and challenged to do introspection, improve my emotional intelligence and transform the way I think. This podcast will help you do the mental work to live a more fulfilling life.”
JSBlessed via Apple Podcasts ·
United States of America ·
02/28/24
Light bulb moment !!
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“I dip in and out of Dr Leaf’s podcast as stuff comes up in my life, there will always be an episode that resonates. This show was exactly what I needed to unlock a recent encounter with intrusive thoughts around imposter syndrome, feeling like I wasn’t good enough, smart enough, incapable of...”Read full review »
Ears and heart wide open via Apple Podcasts ·
Australia ·
02/14/24
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https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/
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Sponsored by BON CHARGE: Make 2024 the year you experience less stress and more relaxation, even when you are on the go! Go to boncharge.com/LEAF and use coupon code LEAF to save 15% on your infrared sauna blanket.
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