Breakthrough
Thank you for your podcast. It really help me understand the mind and how social media effects it. I am fasting from FB and the first week I was really depressed because I felt like it was only window to outside world and to be able connect with people but that is not truth. When you see a person in person and talk with them without looking at your phone you are valuing and honouring them and giving them your time. Now I’m free from my addiction from acceptance from ppl. Eg. how many likes did I get.
Sujatha Vipulananda via Apple Podcasts · Australia · 12/14/18
More reviews of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Your podcasts are so powerful! So many times the words hit right in that moment of need and really change my mindset. Such clear and understandable teaching on how our minds and brains work and how we can improve! Thank you so much for sharing with us!
artsy_gal 14 via Apple Podcasts · United States of America · 03/13/19
This podcast is amazing, the content is superb. Dr. Leaf has had a huge impact in my life. I’ve been researching neuroscience for a while, but it was only when I came across her materials and her research that I could really make sense of it all. I’ve been in the personal development industry for...Read full review »
Sonrisal1234 via Apple Podcasts · Brazil · 01/29/18
I first read “Who Switched Off My Brain” by Dr. Caroline Leaf in 2012. I had decided it was time to taper off the anti depressant I had been taking for 7 years. This book was instrumental in helping with my understanding of what negative thoughts do to the brain and body as well as how to deal...Read full review »
Tiffany Thompson via Apple Podcasts · United States of America · 04/02/19
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