“I first read “Who Switched Off My Brain” by Dr. Caroline Leaf in 2012. I had decided it was time to taper off the anti depressant I had been taking for 7 years. This book was instrumental in helping with my understanding of what negative thoughts do to the brain and body as well as how to deal with those negative thoughts.
I am so thankful for this podcast. I listen weekly and am encouraged and changed by the information provided. It’s clearly communicated and based on research. Well worth the time.”
Tiffany Thompson via Apple Podcasts ·
United States of America ·
04/02/19