Extremely helpful information
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“I first read “Who Switched Off My Brain” by Dr. Caroline Leaf in 2012. I had decided it was time to taper off the anti depressant I had been taking for 7 years. This book was instrumental in helping with my understanding of what negative thoughts do to the brain and body as well as how to deal with those negative thoughts.
I am so thankful for this podcast. I listen weekly and am encouraged and changed by the information provided. It’s clearly communicated and based on research. Well worth the time.”
Tiffany Thompson via Apple Podcasts ·
United States of America ·
04/02/19
More reviews of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
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“I have read two of her books now, I have listened to some of her stuff on other podcasts, and now I subscribe to this one. The more I read/listen, the more I want to find more by her. I think she is right on target!”
misterjbq via Apple Podcasts ·
United States of America ·
03/01/19
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“I’m so excited to Dr Leaf has a new podcast. Can’t wait to expand my capacity to improve my life by being more mindful!”
jamo99 via Apple Podcasts ·
United States of America ·
01/13/18
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