53. Fast Like a Girl Review
Listen now
Description
I have lost track of how many have asked me to review this popular ‘diet’. I break down some of the pros and cons to fasting as a whole – and do deep dive into this particular fast – buckle in for this one as I have a LOT to say.
More Episodes
This weeks focus is on "how much"1) How much weight training should we do?2) How much protein should we have a day?3) How much are you saying 'yes' when you really mean 'no'
Published 11/12/24
Published 11/05/24
Join us for an episode where we share our motherhood musings on the big milestone of school and reflections on gender curious parenting - this is a really good one on the topic of gender and challenging gender norms for the next generation plus just why we have written our forthcoming children's...
Published 11/05/24