Deworming in adults…one of the biggest ignored cause of disturbed gut health.

Which is your favourite food? . . . #diet #dietchoices #nutrition #wellness

What would you choose? Full episode on YouTube and Spotify! . #rapidfire #health #nutrition #wellness

A very special podcast on Longevity, Health, Wellness. There’s a message and take away for each and every person watching this podcast! Hope it adds value to your health and lifestyle journey. Do share it if it does!❤️ . #biohacking #diet #nutrition #prashantdesai #drrohinipatil

Is your breakfast making it harder to lose weight and stay energized throughout the day? In this video, Dr. Rohini Patil breaks down the 5 worst breakfast foods that could be spiking your blood sugar and leading to cravings. Plus, she'll talk about 5 healthier, high-protein alternatives that will keep you full, boost your energy, and support your weight loss journey. Stick around till the end for 5 easy, nutrient-rich breakfast recipes and food combinations that are perfect for a...

Did you know that your liver could be waving red flags long before you realize it? In this video, Dr. Rohini Patil breaks down the subtle yet crucial early warning signs of liver damage that you should never ignore! From unexplained weight loss to itchy skin and even cracked heels—your liver has unique ways of asking for help. Plus, we dive deep into Non-Alcoholic Fatty Liver Disease (NAFLD), its stages, risk factors, and how a few simple lifestyle changes can safeguard your liver’s health....

Find out the truth and basics of a gut detox!

Breaking Your Fast with Unhealthy Foods? Here’s Why You Shouldn’t. . Stay mindful of what you eat after fasting for extended periods of time! Going on a 16 or 18 hour fast followed by a high-fat, high-cholesterol meal can have serious health consequences. Your body is more sensitive during fasting, so make sure to nourish it with nutritious foods to avoid risks like cholesterol, heart and blood sugar issues. . #fasting #healthrisk #cholesterol #heartissues #bloodsugar #guthealth #insulin...

The Surprising Truth About Oatmeal: Why It May Be Worse Than Drinking Coke Every Day!

"Hello everyone, and welcome back to my channel. Today, I want to talk about post partum health and how to take care of yourself after giving birth. As a new mother, it's important to prioritize your own well-being, both physically and mentally. One common concern for many new moms is post partum weight loss. While it's natural for your body to hold on to some extra weight after pregnancy, it's important not to rush into any drastic diets or exercise plans. Instead, focus on nourishing your...

If you are someone living in hostels or PG and have no access to home kitchen, also wondering how to get yourself fit, this episode is for you! Do try these health tips and let me know the results!❤️

OMAD as it’s called…Let’s decode what one meal a day diet is all about…

HappyDid you know that when you breastfeed your baby, you can benefit in many ways, such as losing weight and helping your uterus return to its normal size? Let’s nurture and support a future of healthy moms and babies!

This one is for anyone and everyone for whom being happy is a struggle! I promise that this podcast will make a significant change in your life..❤️

This coffee will not only help with your weight loss but also take care of your cravings, blood sugar levels, hormones, Brain and Gut health. So try this coffee for 45 days and see the results for yourself!

Let’s get over the Diet for ones and for all! You cannot miss this podcast if you have doubts on diet or if you feel chaotic about this word! Share it with your loved one if you enjoy this podcast! Lots and lots of love!❤️❤️

The thing women have yet to learn is nobody gives you power. You just take it… If you like this episode , make sure to like and share my Podcast TO EXPLORE A HEALTHY LIFESTYLE WITH ME! You can get to know more about me and Nutracy Lifestyle by downloading our App:- Apple Store:- https://apps.apple.com/in/app/nutracy-lifestyle/id1599504550 Android Play Store:- https://play.google.com/store/apps/details?id=com.zoconut.nutracylifestyle You can Follow me Here:- Instagram:...

Wishing you all a very happy and colourful Holi! If you like this episode , make sure to like and share my Podcast TO EXPLORE A HEALTHY LIFESTYLE WITH ME! You can get to know more about me and Nutracy Lifestyle by downloading our App:- Apple Store:- https://apps.apple.com/in/app/nutracy-lifestyle/id1599504550 Android Play Store:- https://play.google.com/store/apps/details?id=com.zoconut.nutracylifestyle You can Follow me Here:- Instagram:...

If you like this episode , make sure to like and share my Podcast TO EXPLORE A HEALTHY LIFESTYLE WITH ME! You can get to know more about me and Nutracy Lifestyle by downloading our App:- Apple Store:- https://apps.apple.com/in/app/nutracy-lifestyle/id1599504550 Android Play Store:- https://play.google.com/store/apps/details?id=com.zoconut.nutracylifestyle You can Follow me Here:- Instagram: https://www.instagram.com/dr.rohini.somnath.patil/ Facebook:...

Let’s start using winters to our advantage to get fitter and here’s how to do that! If you like this episode , make sure to like, share and subscribe to my Podcast TO EXPLORE A HEALTHY LIFESTYLE WITH ME! You can get to know more about me and Nutracy Lifestyle by downloading our App:- Apple Store:- https://apps.apple.com/in/app/nutracy-lifestyle/id1599504550 Android Play Store:- https://play.google.com/store/apps/details?id=com.zoconut.nutracylifestyle You can Follow me Here:-...

Here’s something about me! Now you know the person behind the voice. So so thrilled to be on this journey with you guys! Keep showing your love!❤️ #drrohinipatil #drrohinipatiltalkshow #nutracylifestyle #diet #nutrition #wellness

Discover the unbelievable power and health benefits of spinach on the occasion of world spinach day! Hi everyone welcome to my first ever podcast! I’m super excited to be on this journey with you all. Stay tuned for much more content coming up your way about health, wellness, lifestyle and my own journey of life….

MBBS,Nutritionist,Author,Entrepreneur,Mother Founder:- @nutracy_lifestyle_ Author:-The Lifestyle Diet Columnist:-Sakal, Pune Mirror FSSAI Eat Right Awardee Explore the world of Health, Wellness, Diet and a Little bit of me in my podcast. Putting in my bit to make the world a better. Super excited to get on this journey with you! Follow and Subscribe to explore this journey with me!❤️