Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience.
The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth.
Subscribe now and let's hash out our thoughts together!
Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.
This October wrap-up highlights our previous conversation on mental health in workspaces and explores whether mental health days should be legally recognized as sick days. We also discuss the ongoing stigma young people face around mental health, revealed through feedback on a new Thrivease...
Published 10/29/24
In this episode, I sit down with Dan Ayebare to explore the role of career guidance in shaping meaningful life paths and his personal journey of navigating unemployment and embracing solutions journalism. Dan dives into how listening to your natural abilities can guide your career and emphasizes...
Published 10/22/24