Leah Stender is a Mindset Coach for burnt out moms.  She has two girls, 7 & 10, a husband, a dog and they live in the Chicago suburbs. She has a Masters Degree in Planning, a BS in Biology, enjoys long walks on the beach and smashing the patriarchy. Leah, calls herself the CRAP Mom, where CRAP stands for Calm, Resilience, And Patience.   She is the founder of the CRAP Mom Club - her monthly membership for moms who are ready to get off the hamster wheel without the struggle of doing it alone.  Club membership comes with monthly trainings, coaching, accountability, community, and more for less than a dollar a day.  Leah’s mission is to change the way you experience motherhood by disrupting societal expectations on moms.  Leah and the CRAP Momma movement are changing the world, one momma at a time. You can find Leah here: https://leahstender.com/links https://www.instagram.com/leahstender/ Ready to Improve sleep fast? Let's connect! Chat with me on Instagram: https://www.instagram.com/your.world.in.color/ Book free sleep eval call here: https://calendly.com/your-world-in-color/sleep-evaluation