Bio: Lauren Kester is a mindset coach and astrologer. After working on high-profile television shows like 30 Rock, The Good Wife, and Saturday Night Live, she left the entertainment business to help driven women break free from fear and anxiety to create the lives they want using mindset work and astrology. She believes that all women are inherently worthy of living their dream lives and it is her mission to help all women to know how divine, worthy, and deserving they are of living a life that they truly love. Her speciality is mixing the practical with the “woo-woo”. Along with being a coach and astrologer, she has her Masters Degree in Business and spent years building successful businesses before she went on to create her own. Contact Lauren here:   www.laurenkester.com www.instagram.com/hello.its.lauren Podcast Show notes: Summary In this episode, Dr. Lauren interviews Lauren Kester, a mindset coach and astrologer. They discuss the importance of trusting intuition and understanding astrology to better understand oneself and lead with resilience. Lauren explains how astrology can help individuals embrace their authentic power and create lives they are excited about. They also explore the concept of releasing expectations and allowing others to be themselves. The episode concludes with Lauren sharing her services and offering a discount code for listeners. Takeaways Trusting your intuition and understanding astrology can help you embrace your authentic power. Astrology can provide insights into your unique strengths and challenges, allowing you to create a life you're excited about. Releasing expectations and allowing others to be themselves can contribute to your own resilience and personal growth. Self-knowledge, including understanding your birth chart, can help you build resilience and navigate life's challenges. Chapters 00:00 Introduction and Background 01:36 Introducing Lauren Kester 03:00 Trusting Intuition and Understanding Astrology 08:40 Using Astrology to Own Your Authentic Power 13:18 Resilience and Understanding Personal Charts 18:36 Releasing Expectations and Allowing Others to Be 24:16 Building Resilience Through Self-Knowledge 27:50 Lauren Kester's Services and Offerings 29:28 Closing Remarks and Call to Action inks: Discovery Call- Coaching- https://calendly.com/helloresilienceu... Discovery Call- Ed Therapy- https://calendly.com/ Support the show