Dr. Cherie is the host of the Passionate Stewardship Podcast. Her podcast is aimed at helping professionals who enjoy supporting their community and the people who live there. She is a passionate and dedicated human service professional with over two decades in the field. She is committed to supporting human service professionals and organizations to release burnout and resources-depleting behavior and practices and welcome, implement, and embrace Radical Self-care to prioritize the totality of their well-being. With Dr. Cherie's authentic and real-life approach, she challenges her clients to release the conventional norms. She encourages them to redefine self-care, advocating for radical self-care practices that go beyond the surface. Drawing inspiration from her own experiences, a deep understanding of the negative impact of grind/hustle culture, and a deep appreciation of holistic wellness, Dr. Cherie walks with her clients to cultivate a lifestyle that focuses on every aspect of their being. Dr. Cherie empowers individuals to break free from societal expectations, embrace authenticity, and embark on a profound, radical self-care journey through personalized strategies and unwavering support. Get ready to embark on a radical self-care journey with Dr. Cherie. You deserve nothing less for yourself! Summary In this episode, Dr. Lauren and Dr. Cherie discuss the importance of radical self-care, particularly in the human services field. They explore the impact of grind culture and the need for boundaries to prevent burnout. Dr. Cherie introduces the five domains of radical self-care and emphasizes the importance of support systems. She also shares her coaching and consulting services for individuals and organizations. The conversation highlights the need for self-care and provides practical strategies for implementing it. Takeaways Radical self-care is essential for preventing burnout, particularly in the human services field. Setting boundaries is crucial for maintaining a healthy work-life balance and preserving one's well-being. The five domains of radical self-care include social, spiritual, physical, professional, and mental/emotional self-care. Assessing and nurturing support systems is an important aspect of self-care. Dr. Cherie offers coaching and consulting services to help individuals and organizations prioritize self-care. Chapters 00:00 Introduction and Guest Introduction 01:17 The Importance of Radical Self-Care in Human Services 08:17 The Five Domains of Radical Self-Care 14:12 The Support Wheel and Assessing Support Systems 23:44 Dr. Cherie's Coaching and Consulting Services 25:54 Closing Remarks and Call to Action Website: https://lcconsultingandcoaching.com/ IG: https://www.instagram.com/drcherie_holisticcoach/ Links: Discovery Call- Coaching- https://calendly.com/helloresilienceu... Discovery Call- Ed Therapy- https://calendly.com/helloresilienceu... Active Your Stem Cells - https://lifewave.com/2126820 The Serenity Suite- https://resilienceunliminited.myflode... 13 Must Ask Questions to Know if You Need an Ed. Therapist- https://resilienceunliminited.myflode... Join the podcast mailing list- https://resilienceunliminited.myflode... Support the show