Summary In this conversation, Dr. Lauren discusses the importance of understanding goals and purpose in life. She emphasizes the need for a clear path and not waste time on unproductive activities. Dr. Lauren also shares her experience of achieving goals with the help of CliftonStrengths. She highlights her individualized approach in her work, particularly in supporting families with children struggling in schools and coaching black women of color. The conversation concludes with a discussion on uncovering purpose and the differences between educational therapy and coaching. Takeaways Take the time to understand your goals and purpose in life. Create a clear path towards achieving your goals. Utilize your strengths, such as CliftonStrengths, to help you achieve your goals. Seek individualized support and coaching to uncover your purpose and progress towards it. Differentiate between educational therapy and coaching to find the right support for your needs. Chapters 00:00 Understanding Goals and Purpose 00:30 Having a Clear Path 01:24 Achieving Goals with CliftonStrengths 03:16 Uncovering Purpose and Progression 04:15 Differentiating Educational Therapy and Coaching Links:  Therapist v. Neuro-Holistic Life Coach PDF: https://resilienceunliminited.myflodesk.com/z707tg2dww Tutor v. Educational Therapist PDF: https://resilienceunliminited.myflodesk.com/d0m30qfwom Support the show