SummaryIn this conversation, Dr. Lauren discusses the challenges of handling day-to-day tasks as a Black woman with ADHD. She shares her personal and professional experiences and emphasizes the importance of authenticity and self-care. Dr. Lauren also recounts a recent incident at Trader Joe's that triggered her dysregulation and highlights the societal biases faced by BIPOC women. She provides six tips for managing life as a BIPOC woman with ADHD, including creating a structured routine, usi...