Guest: Mining analyst Peter Major Africa Melane speaks to well-known mining analyst Peter Major about the process of selling and buying gold legally in South Africa See omnystudio.com/listener for privacy information.

Africa Melane asks Salga’s Energy Specialist, Dr Silas Mulaudzi if municipalities will get residents to meet the November 24 electricity meter conversion deadline. And what happens if they don’t See omnystudio.com/listener for privacy information.

Join fitness presenter Liezel van der Westhuizen as she explores the health benefits of kombucha in this Test it Out Thursday. Learn how Happy Culture Kombucha, a probiotic-rich, antioxidant-packed drink crafted from natural ingredients, promotes gut health and vitality. Discover unique flavours and how this local brand is revolutionizing wellness through community empowerment. Perfect for anyone looking to naturally boost their health and wellness! See omnystudio.com/listener for privacy...

Guest: Mathopane Masha | Chief Director: Inclusive Economy at Gauteng Department of Economic Development Africa Melane speaks to Mathopane Masha, Chief Director: Inclusive Economy at Gauteng Department of Economic Development on how the MEC will help spaza shops being compliant within the 21 day deadline See omnystudio.com/listener for privacy information.

With the deadline for re-coding prepaid meters fast approaching, Africa speaks to Daphne Mokwena, Eskom Spokesperson, to give an explainer on what you need to do. See omnystudio.com/listener for privacy information.

Africa Melane speaks to Dr Johan Blignaut, a specialist surgeon at Vein Centres South Africa on Chronic venous insufficiency. Dr Blignaut explains the health issue, what to look out for and how to treat it. See omnystudio.com/listener for privacy information.

Celebrate Universal Children's Day with our health and wellness correspondent Liezel van der Westhuizen, who emphasizes the importance of nutrition and healthcare for kids. Learn about the impact of balanced diets on cognitive development, the significance of regular physical activity, and practical tips for parents to foster healthy habits. Tune in for expert advice on overcoming challenges in child nutrition and healthcare access, paving the way for a brighter future for our youth....

Africa Melane chats to Dawie Roodt, Director and Chief Economist of the Efficient Group to unpack the first days of the G20 Summit taking place in Brazil. See omnystudio.com/listener for privacy information.

Africa Melane chats to Captain Josias Walu Walubita, Director Flight Operations at Proflight Zambia about their new route between Cape Town and Livingstone. See omnystudio.com/listener for privacy information.

Embark on an adventure filled with camaraderie, stunning landscapes, and unforgettable experiences. Get ready for the 2024 Old Mutual Wealth Double Century in Swellendam, guided by fitness expert and mental fitness coach Liezel van der Westhuizen. She offers crucial advice on training, fostering team spirit, and tackling challenges associated with this prestigious event. Listen to insights from Mike Finch, publisher of Bicycling magazine and a seasoned Double Century participant, as you...

Guest: Brian Phaaloh | General Secretary for South African Informal Traders Forum Africa Melane speaks to Brian Phaaloh, General Secretary for South African Informal Traders Forum on the operations happening in Joburg to check the compliance of spaza shops and its citizenship status of owners See omnystudio.com/listener for privacy information.

Africa Melane speaks to Mametlwe Sebei President at General Industries Workers Union of South Africa on the latest situation with the illegal miners at Stilfontein. See omnystudio.com/listener for privacy information.

Join us this Motivation Monday as we spotlight Kevin Lerena, South Africa’s boxing star known as ‘The KO Kid.’ Discover his journey from early career challenges to championship victories, and learn about his pre-fight rituals and personal life. Fitness presenter and mental fitness coach Liezel van der Westhuizen shares her expert insights on Kevin’s resilience, training routines, and the mental toughness needed to succeed in the ring. Don’t miss this engaging and informative session delving...

Guest: Fritz Pienaar | Race director of Virgin Active 947 Ride Joburg On Sunday 17 November, cyclists with participate in the Virgin Active 947 Ride Joburg Road 2024. Africa Melane speaks to race director Fritz Pienaar See omnystudio.com/listener for privacy information.

Africa Melane speaks to James Chapman, Head of Advocacy and Legal Advisor at the Scalabrini Centre of Cape Town, to get the organisations perspective on the intensifying stand off between illegal miners and authorities at the Stilfontein mine. See omnystudio.com/listener for privacy information.

Africa Melane speak to Dylan Mashele, Public relations and communication officer at the National Council of and for Persons with Disabilities, on the challenges facing those with disabilities who are looking for employment See omnystudio.com/listener for privacy information.

Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun! See omnystudio.com/listener for privacy...

Africa Melane speaks to Professor Corné van Walbeek, Director of Research Unit on the Economics of Excisable Products at UCT, about the potential tax hikes on alcoholic beverages and its effectiveness in tackling over consumption. See omnystudio.com/listener for privacy information.

Those looking for investment opportunities may want to consider an investment wrapper. Africa Melane speaks to Ettienne Bezuidenhout, Wealth Manager at Alexforbes to get the lowdown on this type of investment. See omnystudio.com/listener for privacy information.

Join us this Test It Out Thursday to discover the revolutionary Rudy Project Nytron cycling helmet with fitness presenter and mental fitness coach, Liezel van der Westhuizen. Developed in collaboration with Swiss Side’s world-class aerodynamic experts, the Nytron helmet offers ultimate safety, outstanding aerodynamic performance, and a compact, lightweight design. Explore its cutting-edge safety features and unparalleled comfort. Don’t miss exclusive insights from Tracey-Lee (@fitnessgirl_za)...

Guest: Professor Vally Padayachee | Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power JHB Africa Melane speaks to Professor Vally Padayachee,  Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power Joburg, to get his insights on the power and debt issues facing Joburg. See omnystudio.com/listener for privacy information.

The Labour Force Survey for the third quarter of the year shows a decrease of 1.4% in unemployment in South Africa. Africa Melane speaks to Matthew Parks, COSATU Parliamentary Coordinator on this positive development See omnystudio.com/listener for privacy information.

With an increase in interest for medial weight loss, Africa Melane speaks to Dr Tracy Nelwamondo | Owner and founder of Dr Tracy Weight loss clinic. See omnystudio.com/listener for privacy information.

Join fitness enthusiast Liezel van der Westhuizen as she steps into the chilling world of Whole-Body Cryotherapy at -85°C with Cryo by Coco. Tune in as Liezel reveals how this innovative therapy can accelerate athletic recovery, reduce pain, improve skin health, and elevate mental wellness. Whether you're an athlete looking to recover faster or simply interested in a wellness boost, gain valuable insights and practical tips on incorporating cryotherapy into your health routine. Explore how...