There is really only ONE obstacle that can actually stop you from your big dreams. It’s time to stop benching yourself before the game even starts. If you were to take an honest look at the internal dialogue and excuses that are holding you back (I share a few common ones in this episode you may recognize in yourself), you’ll realize how much power you have to create the life you dream about when you don’t take no as an answer from anyone. Especially yourself.   Check out our...

Are you feeling stuck trying to be “good” for everyone else? In today’s episode, Allie Casazza shares how she broke free from the restrictive “good girl” mindset and people pleasing tendencies that were holding her back, and how you can do the same. We dive into the emotional and physical impact of hiding your true self, and how you can start showing up as the most empowered version of you. She shares how to overcome societal expectations, heal past trauma, and how releasing those old...

Do you have an abundant mindset or a poor mindset? It doesn’t matter how much money you have in the bank - if you have a poor mindset it’s costing you more than you may realize. In this episode, Chris and I talk about some of the experiences I had in my early 20’s when I tried saving money moving into a cheaper apartment, only to realize all the issues that came with it from parking tickets to getting my car stolen and hanging out with friends that weren’t thinking bigger. Tune in to identify...

Ready to assemble your dream team for your business? Today, I’m joined by HR expert Jackie Koch to share how you can hire smarter, build a strong team, and navigate HR without being overwhelmed. We talk about the HR practices you need to know, and top tips to create effective HR systems that cover everything from hiring the right team members to developing leadership skills. Tune in to hear about the people management framework, the common mistakes leaders make, and how to avoid costly HR...

Are you overthinking social media and not seeing the growth you want? In this episode, I share the exact steps I use to plan and execute a consistent social media strategy that actually works. You’ll gain clarity on content pillars that align with your business goals and the small tweaks that give your audience more value. Marketing is such a vital part of your business, and it can get crazy expensive. Listen in for the plan that will not only save you marketing dollars, but build connection,...

Want to explode your business and personal brand online? In this episode, Jera Foster-Fell, aka Jera Bean, shares how she built her TikTok from scratch to over 1.5M followers and different strategies to use for TikTok and Instagram to attract new audiences. Jera is giving away some of the same tactical tips she is hired to teach massive brands like Estee Lauder, MAC, and Adobe to apply to your business. Get ready to dive into content pillars like soft selling, hard selling, and MORE. Plus,...

Ever felt like you’re putting in the work but not seeing the sales you want? Mastering sales is crucial for every entrepreneur. It’s time to change your mindset that sales is icky or not your strength. We’ll break down how to move beyond just getting eyeballs on your product to actually converting interest into sales. Tune in for our top tips on making sales your superpower, from harnessing the emotional drivers behind purchases to demonstrating confidence and enthusiasm that can’t be...

Ready to unlock the secret to a thriving team culture? In this episode, I'm joined by my friend and owner of Hainsworth & Co Salon, Tara Hainsworth. Tara is one of the most incredible leaders I’ve witnessed in business and she’s here to share how she’s built a strong company culture with over 30 employee’s. She shares specific questions to identify what your unique company culture should be, how she encourages personal development within her team, and how to make sure your employees...

Want to have a better relationship with food and your body for good? In this special episode, Chris and I chat with one of our Dinner Series mastermind members and Founder of the Yummy Mummy program, Laura Conley. She has cracked the code on how to have a healthy relationship with food and your body for good. From ways to transform your health, to how Laura has created success in entrepreneurship, we talk about ways to reach your goals in a sustainable way. Check out our Sponsors: Quince -...

Is resentment impacting your relationships? I’m so excited to share this episode with Joy Harrington as we talk about how overcoming resentment in her marriage turned into exploding her business as she created viral content helping others have better relationships too. Joy has this amazing ability to tap into those taboo, vulnerable topics that people are dealing with, and present them in a way that's inspiring and empowering. Listen in for tips on improving your relationships and details on...

Ever had a panic attack and felt like you can’t breathe? Having the tools to handle pressure, anxiety, and the unknown is such a superpower in business and I’m excited to share lessons for overcoming your fears from a surprising source - scuba diving! Chris and I recently celebrated our 19th anniversary in Mexico, and in this episode we’re sharing some major lessons we gained from this trip from facing our fears, taking time to be bored (have zero plans), thoughts on codependence, and our...

Today’s guest happens to be the owner of my favorite cold-pressed juice bar in Arizona, Kaleidoscope Juice, Brooke Graves. We talk about how she went from employee to owning the business at only 28 years old, googling how to write a business plan and figuring things out as she expanded to multiple locations. This is such a great conversation on what it takes to run a business from leading your team, to making tough decisions so the business can be profitable, and how to lead with your purpose...

If you are wanting to call in less anxiety, more wealth, or more joy, those gifts won’t just fall in your lap. You know what gift you will actually be given - opportunities to strengthen the muscle to create those things. Every time we ask for growth, for less anxiety, for more abundance - the universe responds by sending us the exact challenges we need to become the person we want to be. Listen in for some of my own personal stories as I’ve wanted more peace in my life and how we can all...

The queen of courses is back! Amy Porterfield shares the same blueprint that has generated over $20 MILLION with only 2 digital courses AND 1 mastermind membership. We dive deep into why digital courses are such a powerful business model, how to identify your niche, grow your email list, and expert tips for selling on webinars. I’ve personally bought Amy’s courses and had such great results. Join her annual "Course Confident Bootcamp", which provides step-by-step guidance for creating and...

When times get tough, it’s more important than ever to stay ahead of the curve. In this episode, Chris and I share four strategies to keep your business from becoming stagnant. I just got back from a mastermind with some of my girlfriends and it's always a reminder of how much we need feedback from other trusted peers in business. Listen in for tips from the benefits of studying and learning from your competitors to how to find the right mentor for your current stage of business.  Check out...

If you want a thriving business - you HAVE to be thriving as a CEO. In this episode, Dr. Mindy Pelz, a fasting expert and women's health advocate, breaks down why we need to stop fasting like men, as women. At age 43, despite her best efforts, she found her health declining, which is what led her to discover the power of fasting (when done right.) She shares tips to manage stress, get better sleep, and increase your motivation to accomplish your goals. Let’s dive into ways to balance your...

Imagine traveling to Italy, full of hope and excitement, only to be blindsided by a breakup. I was recently catching up with my friend, Samantha Harper, as she has recently had a lot of changes in her life and business after taking a 2 month sabbatical. As a spiritual mentor, executive coach, and a sound healer she is always helping others through their healing journey’s and her recent breakup at the beginning of an international trip catapulted her healing in ways she didn't anticipate. We...

Want to be a magnet for your dream life and business? If you want to create next level success - it’s going to take next level personal growth. I’m excited to share this conversation all about the power of personal growth with spiritual entrepreneur, Aaron Doughty. We talk about how to change your money mindset, discover and own your unique gifts, and ways to use intention and visualization to become a magnet for the life you desire.  Check out our Sponsors: Pin Generator - Go to...

Your environment informs how you FEEL (and your habits) on a daily basis. If you’ve listened to the podcast for a while you’ve heard me talk about how important your environment is for setting yourself up for success. Chris and I just got back to our home in California and it’s undeniable how much better and more motivated I am being near the water and our community here. In this episode we talk about the balance between doing the inner work and living in a place you know you thrive. Check...

Did you know there’s a direct link between your ability to tap into pleasure and success in both business and relationships? This episode is very special as I am co-hosting with one of my best friends and Founder of Powerhouse Women, Lindsey Schwartz. We are joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and CEO of the Pleasure Collective. We dive deep into one of the most important conversations for high-achieving women that no one is talking...

Do you ever feel like you’ve had a divinely timed message come into your life? I honestly feel like God and the universe sent this podcast directly to me, and I’m excited to share my takeaways with you. I recently listened to an episode of David Ghiyam about Kabbalah and it’s helped me reframe how I view challenges and setbacks as opportunities for growth rather than obstacles to fear. Listen in to hear how the challenges you’re experiencing are part of your soul's journey to become your...

Have you ever felt imposter syndrome? Then you’re in good company, because that's usually a sign you’re up to BIG things. Today’s guest is CEO and Founder of Kroma Wellness, Lisa Odenweller. She has a powerful story of building and eventually losing her first business, to starting again, raising 9+ million from celebrity investors likeGwyneth Paltrow to build health food company Kroma Wellness. Tune in as we talk about healing your body through food, reverse engineering business goals, and...

When you’re doing big things in the world and have big ambitions, you’re going to be faced with problems to solve. The good news is, YOU get to choose how you react to them. Chris and I share strategies and mindset shifts to tap into a high vibration and positive mindset especially when you face setbacks in life and business. Not only will the mantras and tips we share in this episode help you have a more positive mindset, it will also make people magnetically drawn to you.  HIGHLIGHTS Our...

Ready to unlock the power of media visibility for your business? I’ve been working with today’s guest to get Glōci featured in Forbes, US Weekly, Business Insider, and a handful of other publications. I’m joined by the Founder of Pitch Club, Rebecca Cafiero. We talk about ways to get more visibility through media publications, how to pitch yourself as a podcast guest, and Rebecca’s framework to boost credibility and revenue. Tune in for multiple strategies to attract attention to your...