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Mary Debono
Easier Movement, Happier Horses
Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these...
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Ratings & Reviews
5.0 stars from 13 ratings
Wow! I love the simple yet highly effective Feldenkrais concepts that Mary presents in these podcasts. My horse loves my “Feldenkrais hands” on her. It brings us into a different realm. I always learn to think with more curiosity and have fun exploring and connecting with my horse. Thank you so...Read full review »
Freya58! via Apple Podcasts · Canada · 02/14/24
Mary Debono
These are great - short podcasts each with a nugget of Feldenkrais or mind training, easy to learn and very effective.
Alkice via Apple Podcasts · Great Britain · 03/13/21
I am loving these podcasts!!
Thank you, Mary, for these awesome podcasts!! Your years of experience are helping me so much, even beyond my riding.
Lo_Wing via Apple Podcasts · United States of America · 01/31/21
Recent Episodes
💥Click here to lengthen your hamstrings without stretching! 💥 Stretching: The Truth by Gretchen Reynolds, NY Times, Oct. 31, 2008. Resources:💥Click here to lengthen your hamstrings without stretching! (PDF) 💥💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on...
Published 11/14/24
Published 11/14/24
💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️Follow along with this video to make riding, grooming, and leading your horse easier and more enjoyable. By understanding the natural connection between your shoulder blade and rib cage, you'll discover how to have...
Published 11/07/24
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