In today's BONUS episode (147) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, nutritionist and author of Nourished Kitchen cookbook, Erica Rodriguez. We chat about how Erica self-published Nourished Kitchen, what it really cost to bring the book to life and how she managed to get it stocked in some of the best London bookstores. This episode will give you all the advice you need to turn your dream book into reality. Here's what else you can expect from today's...

In today’s must-listen BONUS episode (146) of the EAT, CAPTURE, SHARE podcast, I sit down with food content creator Edita Kaite, a former FOUNDATION student and Fearless Focus mentee, to uncover the bold move that changed everything. Edita reveals how she courageously walked away from an Instagram audience of over 20K followers to launch a brand-new account—and skyrocketed to success! She shares why letting go of her niche, after years of dedicated work, was the game-changing pivot she needed...

In today's episode (145) of the EAT, CAPTURE, SHARE podcast, you get to hear my conversation with cook and food storyteller, Val Moore, and cookbook author and food & travel content creator, Verna Gao, which was recorded in front of a LIVE audience at my book launch party last month! We talk about all things Reel creation and creativity, how to achieve success on social media and answer the BEST questions from the audience. This episode celebrates our creative differences and will give yo...

In today's episode (144) of the EAT, CAPTURE, SHARE podcast, I'm chatting with content creator and recipe developer, Kiley Heard. We talk about how Kiley films her gorgeous Instagram Reels, why Kiley decided to speak out about her eating disorder and how she grew her huge Instagram audience. This episode will inspire you to work hard, embrace your most authentic self, and grow a loyal online community too!Here's what else you can expect from today's episode...Kiley introduces herself.Kiley ta...

In this week’s mini solo episode (143) of the EAT, CAPTURE, SHARE podcast, I’m taking you behind the scenes of my entire launch plan - how we planned it, what we considered, the risks we’ve taken and what works best to make the most sales!Here's exactly what you can expect from today's episode...I chat about how the idea for this podcast episode came about.I explain why the quality of a launch determines the success of anything in your business.I explain the biggest mistakes creatives make in...

In today's episode (142) of the EAT, CAPTURE, SHARE podcast, I'm talking with food content creator, author of the Chocolate Overload cookbook and former FOUNDATION student, Jessie Marsden-Urquhart. We chat about 'authentic' versus 'professional' videography, the highs and lows of writing your first cookbook, and Jessie's Instagram strategy that helped her obtain lucrative brand deals. This episode will help you stand out on social media faster than you can eat Jessie's delicious bakes! H...

In today's episode (141) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Lexi Harrison, the food photographer and co-founder of the hugely successful Crowded Kitchen blog. We talk about the recipes that always do well on Instagram, how to grow your audience through storytelling and if it's still possible to succeed on Instagram in 2024. This episode will give you all the tips you need to take your Instagram to the next level!Here's what else you can expect from today's episode...Lexi in...

In this week’s mini solo episode (140) of the EAT, CAPTURE, SHARE podcast, I’m exploring the question whether you can build a successful career as a food photographer, blogger or content creator without social media.Here's exactly what you can expect from today's episode...I share how the idea for this week’s podcast episode came about.I outline what I mean when I say ‘social media’.I outline the pros and cons of excluding social media from your creative business.I explore the alternative pla...

In this week’s mini solo episode (139) of the EAT, CAPTURE, SHARE podcast, I am sharing THE best content to share on Instagram Stories for higher engagement, more views and deeper connection with your community! Here's exactly what you can expect from today's episode...I share the four types of content pieces you MUST share on your Instagram Stories!I outline why having an Instagram Stories strategy is key!I explain where most creatives go wrong when sharing content on their Instagram St...

In today's episode (138) of the EAT, CAPTURE, SHARE podcast, I'm chatting with the founder of George's Bakery and author of the Sunday Times bestselling cookbook Rebel Bakes, George Hepher. We talk about how George started his business, how he pushed the boundaries to develop his own style and how to feel more comfortable on social media just being yourself. This episode will have you dreaming of tapping into your entrepreneurial spirit and making a mark on social media!Here's what else you c...

In this week’s mini solo episode (137) of the EAT, CAPTURE, SHARE podcast, I am answering all YOUR most frequently asked food photography and food styling questions. Here's exactly what you can expect from today's episode...I share the ins and outs of my food photography equipment and why I purchased my exact gear!I give my top tip for how to choose the right camera for you!I outline whether I would recommend using flash or continuous lighting and the answer may surprise you.I explain ho...

In this week’s mini solo episode (136) of the EAT, CAPTURE, SHARE podcast, I am exploring whether it’s possible to ‘do it all’ in today’s social media era. I outline different working models to allow you to meet the demand for content creation whilst optimising your food photography or food blogging business. PLUS I outline what I’d focus on if I were starting out today! Here's exactly what you can expect from today's episode...I share some exciting news!I outline what the social media l...

In today's BONUS episode (135) of the EAT, CAPTURE, SHARE podcast, I'm chatting with London-based food photographer, food stylist (and former online FOUNDATION course student!) Alicja Sieronski. We talk about the secrets behind how to style your food to perfection, what it's like working with a food stylist on a photo shoot and how the Foundation Course helped launch Alicja on her career as a food photographer and stylist.Alicja's insights into food styling and working with a team will inspir...

In today's BONUS episode (134) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographer and food photography teacher, Darina Kopcok. We chat about how to stay true to your own food photography style while still appealing to a variety of clients, the difference between finding your style and finding your artistic voice and how cultural heritage informs your stylistic choices. Keep a pen nearby as this episode is full of practical tips! Here's what else you can expect from today's...

In today's episode (133) of the EAT, CAPTURE, SHARE podcast, I'm talking with food, lifestyle and documentary photographer Emma Croman.  We chat about how to cultivate your unique style in your photography, why 'niching down' isn't best for everyone and how to succeed in magazine photography.  Emma's encouraging words and professional insights will inspire you to explore your own creative photography areas.  Here's what else you can expect from today's episode... Emma introduces herself.Emma...

In today's episode (132) of the EAT, CAPTURE, SHARE podcast, I'm chatting with California-based filmmaker and photographer Adrian Per, who has created content for Little Nas X, Nike and many more. We talk about the power of storytelling in videography, how to incorporate authenticity into your food photography and videography, and how to create content that stands out on social media. Get ready to take notes because this episode is packed full of tips that you won't want to miss!  Here's what...

In today’s mini solo episode (131) of the EAT, CAPTURE, SHARE podcast, I am finally revealing the title and the topic of my new book! PLUS I answer your most frequently asked Instagram questions!   Here's exactly what you can expect from today's episode... I share how I got approached by a publishing house.I note how I decide whether to say yes or no to a project.I reveal the title and topic of my new book!I explain how using the strategies in my book made a huge difference to my Instagram...

In this week's episode (130) of the EAT, CAPTURE, SHARE podcast, I'm talking with commercial food and beverage photographer and AI creative Teri Campbell, who has shot for well-known brands such as Procter&Gamble and Wendy’s, to name but a few. In this conversation, we talk about all things AI and how it pertains to food photography! Should we be worried that AI will take over and make our roles as food photographers redundant? OR is AI something to embrace wholeheartedly?   We chat...

In today's episode (129) of the EAT, CAPTURE, SHARE podcast, I'm looking into the year ahead with photographer, director and content creator Penny De Los Santos and recipe developer, content creator and health coach Lina Jabbari. We predict THE trends that will dominate the world of food blogging, food photography and food content creation in 2024!   Here's what else you can expect from today's episode... I share some exciting news!Lina and Penny introduce themselves.Penny makes predictions...

In today's episode (128) of the EAT, CAPTURE, SHARE podcast, I'm chatting with Paris-based food photographers, food stylists and co-organisers of the Food Photography Summit, Massiel Zadeh Habchi and Mélanie Rousselle. We talk about how to set up in-person workshops and events, discuss clever marketing strategies to ensure they are successful, and why running an in-person event is so beneficial for your business. Get ready to feel inspired to organise your own in-person meeting! Here's what...

In today's episode (127) of the EAT, CAPTURE, SHARE podcast, I'm talking with writer and photographer Alyson Morgan. In this conversation, we talk about how Alyson achieved success on Instagram, especially with Reels, and we delve into how to show up online as a content creator during difficult political times. We chat about Alyson's creative process, and how she shares consistent content while balancing the needs of her family and day-to-day life. Alyson also encourages food photographers...

In this week’s solo episode (126) of the EAT, CAPTURE, SHARE podcast, I share the behind the scenes of my creative business in 2023 - what worked, what didn’t work and a sneak peak into 2024 - in the hope that you can apply the lessons I learned and expedite your business growth! Here's exactly what you can expect from today's episode... I share the two strategies that helped grow our mailing list substantially this year!I chat about why growing my Instagram this year was a core goal and what...

In today's episode (125) of the EAT, CAPTURE, SHARE podcast, I'm chatting with food photographer, recipe developer, YouTuber and cookbook author, Murielle Banackissa. We talk about how Murielle achieved success on YouTube, how to monetize your YouTube channel and so much more. Murielle's enthusiasm for YouTube will have you turning to long-form videos in no time! Here's what else you can expect from today's episode... Murielle introduces herself.Murielle talks about how she started her...

It’s season 11! and in this week’s solo episode (124) of the EAT, CAPTURE, SHARE podcast, I share some big news: I got a book deal! I talk you through how it all happened - the ups, the downs and the full blown temper tantrums, what to do to ensure you get approached by publishers too, and so much more! Here's exactly what you can expect from today's episode... I share more about why I turned down a number of book deals in the past.I chat about how I got approached by a publishing house!I...