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Samantha Gilbert
Eat for Life
In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your...
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Ratings & Reviews
4.8 stars from 46 ratings
Love this podcast
I listen to it daily. I learn so much. Thank you!
Proo_o via Apple Podcasts · United States of America · 03/21/24
Really eye opening
Makes you really think about what we are putting in and on our bodies, and what is just marketed for our fast pace life.
Taytay682 via Apple Podcasts · United States of America · 06/28/23
Love this podcast!
Sami does a great job shining the light on health and diets. Definitely worth the listen!
IzzyBop98 via Apple Podcasts · United States of America · 05/01/23
Recent Episodes
Is glutamine supplementation safe? Are you concerned about possible side-effects? In today’s episode, I explain what glutamine is, its effect on the brain and body, and why it’s not a safe nutrient for everyone.
Published 04/24/24
Purchasing supplements on Amazon is quick and convenient, with the added benefit of same or next-day delivery. However, the downside of buying on Amazon is the wide variety of counterfeit products from dubious suppliers that can lead to devastating outcomes. Scarcity marketing and influencer hype...
Published 03/19/24
Published 03/19/24
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