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Samantha Gilbert
Eat for Life
In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your...
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Ratings & Reviews
4.8 stars from 52 ratings
Great info!!
Love this podcast gets right to the point… And very easy to understand. Thank you so much.
mr guder via Apple Podcasts · United States of America · 04/17/24
Love this podcast
I listen to it daily. I learn so much. Thank you!
Proo_o via Apple Podcasts · United States of America · 03/21/24
Really eye opening
Makes you really think about what we are putting in and on our bodies, and what is just marketed for our fast pace life.
Taytay682 via Apple Podcasts · United States of America · 06/28/23
Recent Episodes
Have you tried the carnivore diet after seeing headlines like "Carnivore Diet Best for Mental Health," only to experience adverse reactions such as anxiety, insomnia, or feeling constantly wired? Or perhaps you're currently on the carnivore diet and have seen significant benefits? Either way,...
Published 09/12/24
Published 09/12/24
Ashwagandha is a powerful herb. In this week’s episode, I share the hidden dangers of this adaptogenic herb and six common negative reactions to ashwagandha that I have observed in my clinic over the years, including some of the comments people have left from the almost 800 comments on this...
Published 08/02/24
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