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Ruby Fraser
Eat Like Ruby
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Follow @eat_like_ruby on Instagram for more.Contact - [email protected]
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Ratings & Reviews
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4.6 stars from 49 ratings
Binge This Show 😍
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“I have 10+ years of training and nutrition experience and stumbled on this podcast by accident but have been unable to stop binging episodes. all. week.
Ruby is a breath of fresh air in this industry and her focus on education and empowerment would benefit every listener regardless of their...”Read full review »
jzam_1 via Apple Podcasts ·
Australia ·
11/08/24
“The best podcast out there around nutrition and training. Whether you’re chasing a fat loss goal, wanting to learn more about muscle gaining or the ins and out of training Ruby is you’re girl. With a very informative no nonsense approach this podcast is a wealth of knowledge 10/10 no notes”
Neets81 via Apple Podcasts ·
Australia ·
08/01/24
Best fitness podcast
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“The best information for training and nutrition. Easy to understand and is aimed at everyone from beginners to advanced. Ruby really knows what’s she’s talking about. Highly recommended for anyone’s fitness/nutrition journey”
jako396 via Apple Podcasts ·
Australia ·
04/02/24
Recent Episodes
Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completing the muscle gain phase and how her nutrition and training have progressed, all while being a mum of 2!Follow Eat Like Ruby→...
Published 11/19/24
Published 11/19/24
The January round of the Fat Loss Phase is open to join now!Click the link below and use the code PODCAST to join save ↓https://eat-like-ruby.mykajabi.com/the-fat-loss-phase💎💭Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Join the Fat Loss Phase;🍏...
Published 11/12/24
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