81 // Preparing For My Fat Loss Phase
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G Mott is back to chat with Rubes about her upcoming Fat Loss Phase!Rubes gives us her stats and where she is aiming to get to in her phase, things she is looking forward to and a HUGE ANNOUNCEMENT!MORE FROM EAT LIKE RUBY;→ https://www.instagram.com/eat_like_ruby/🍏 https://linktr.ee/eatlikerubyIF YOU LOVED THIS EPISODE, PLEASE;🍑 Share to your IG stories & tag eat_like_ruby🍔 Subscribe, rate & review on Apple podcast or Spotify!FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;📧 eatlikeruby.m...
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Welcome to the 100th episode of the Eat Like Ruby Podcast! Today Rubes is bringing you the ultimate helpful 2 part episode on her advice for you depending on where you are at and what your goals are. In this part, Ruby speaks to if you have a big fat loss goal and brings all of the best advice if...
Published 11/26/24
Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completing the muscle gain phase and how her nutrition and training have progressed, all while being a mum of 2!Follow Eat Like Ruby→...
Published 11/19/24
Published 11/19/24