Rubes & Shack are in studio today going over a bunch of random topics when it comes to nutrition & training, and dropping heaps of education, clarification and advice on each topic as they do! This is the ep where we jump into a few specific things in a little more detail, and give you guys some facts and tangible things to implement, to keep making the most of nutrition & training!THE EAT LIKE RUBY FAT LOSS PHASE;💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phaseMORE FROM EA...