91 // Building a bikini body with Fit with Lily!
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Today we are joined by Fit with Lily, competitive body builder and coach! Lily and I chat about her journey with Professional Bodybuilding and what nutrition and training looks like for Lily. This episode is such a good reminder to have your goal and do what it takes to get there without worrying about what anyone else is doing 🔥Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Join the Fat Loss Phase;🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phaseIf you loved this episode...
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Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completing the muscle gain phase and how her nutrition and training have progressed, all while being a mum of 2!Follow Eat Like Ruby→...
Published 11/19/24
Published 11/19/24
The January round of the Fat Loss Phase is open to join now!Click the link below and use the code PODCAST to join save ↓https://eat-like-ruby.mykajabi.com/the-fat-loss-phase💎💭Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Join the Fat Loss Phase;🍏...
Published 11/12/24