Today we are joined on the pod by Shack and Lachie to talk all things running!As a running coach Lachie explains how to get into running, how to balance weight training and running, setting running goals + so much more!Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Join the Fat Loss Phase;🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phaseIf you loved this episode, please;🍑 Share to your IG stories & tag eat_like_ruby🍔 Subscribe, rate & review on Apple podcast or Sp...