Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.
With so much information floating around us, through the internet and social media platforms...how does one decipher what's real? what's wrong? what's a fad? or worse...what's dangerous?
It's not like we're dealing with our health and well-being here? ...wait?!
Hence why we have gathered up...
Published 04/29/24
After recently going through her own minor surgery procedure, Lianne realized what a process it is and the fact there are so many supportive ways of getting through it – both physically and mentally.
From the supplements you take to the food you eat, every little decision you make can really...
Published 04/22/24