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Aaron Straker | Bryan Boorstein
Eat Train Prosper
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Ratings & Reviews
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5.0 stars from 44 ratings
“Really open, thoughtful discussions with the right balance of personal anecdotes and thoughtful advice”
pendolino via Apple Podcasts ·
United States of America ·
11/10/24
Awesome!
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“I really appreciate the podcast, you guys give the most practical take aways out of the “evidence based” podcasts. It’s like talking to your more informed and practiced-fitness friends about working out. My favorite podcast each week to listen to on my commute.”
fjkyfcjjfcni via Apple Podcasts ·
United States of America ·
03/22/23
Best Podcast Ever
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“Love these podcasts, their journeys, honest opinions, and experiences of life. If you are looking for a new podcast on optimizing your health, body and life, this is the one to listen to.”
Moni. A via Apple Podcasts ·
United States of America ·
02/21/23
Recent Episodes
In this episode, we share some personal updates — Aaron’s recent trip home, dealing with family loss, and balancing that with staying consistent at the gym. We then dive into how gym equipment may impact overall training quality and how/why fitness advice is often oversimplified. We chat about...
Published 11/19/24
Published 11/19/24
In episode 173 we detail how they first started in the coaching industry, how we got past the starting out phase to gain momentum, we share our "Do or Die moments, reflect upon what success means and how those goal posts get moved, and finally highlight some memorable moments in our careers thus...
Published 11/05/24
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