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Aaron Straker | Bryan Boorstein
Eat Train Prosper
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Ratings & Reviews
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4.9 stars from 38 ratings
Awesome!
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“I really appreciate the podcast, you guys give the most practical take aways out of the “evidence based” podcasts. It’s like talking to your more informed and practiced-fitness friends about working out. My favorite podcast each week to listen to on my commute.”
fjkyfcjjfcni via Apple Podcasts ·
United States of America ·
03/22/23
Best Podcast Ever
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“Love these podcasts, their journeys, honest opinions, and experiences of life. If you are looking for a new podcast on optimizing your health, body and life, this is the one to listen to.”
Moni. A via Apple Podcasts ·
United States of America ·
02/21/23
Awesome Podcast
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“Bryan and Aaron are great. They even found a a way to get Dave Maconi and Abel Csabai on as guests!!”
Endedthenufht via Apple Podcasts ·
United States of America ·
11/10/21
Recent Episodes
Once again it is time for our (mostly) monthly Instagram Q&A episode. This week we have 25 questions that we answer. These episodes are always a favorite of ours to record so a big thank you to all the listeners who submitted questions.
TIMESTAMPS
0:00 - Life/Episode updates
11:27 - If...
Published 04/23/24
Published 04/23/24
This week we have none other than Lyle McDonald himself on the show. Lyle has authored a number of books on nutrition and training in the early to mid 2000’s that helped shape many of the concepts in the industry that are now commonplace. He’s also quite the polarizing figure and for good reason...
Published 04/16/24
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