Are you tired of making excuses and ready to prioritize your health? this episode as we break down the all-or-nothing mindset and discover practical ways to start moving towards your fitness goals, even with a busy schedule. We'll discuss actionable tactics, strategic insights, governing principles, and the deeper essence of self-care.Tune in to learn how to:Turn small steps into significant progressMaintain consistency even on tough daysPrioritize your body as your most important assetIf you...