A podcast on Healing Anxious Attachment.
I unpack the myths that keep you from healing, and share the road map and tools to become secure in love.
Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal.
Send me your shifts, insights, or lightbulb moments!
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Creating boundaries that feel authentic, life-giving, and empowering.
In this episode, we explore how to set boundaries that reflect who you truly are.
Learn how to stop over-accommodating, start respecting your own limits, and find peace in boundaries that align with your life.
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Published 11/14/24
Your framework for uncovering and healing the core wounds that may be hidden deep within. I share my experience of facing a core wound of ‘wrongness’ and the steps I took to move beyond it.
Learn how to identify your own buried beliefs, understand how they impact your relationships, and self...
Published 11/11/24