Stop battling with your mind and drop the struggle 00:00 Why a podcast 00:44 Choosing the struggle 01:44 Podcasting fears 04:45 Feeling stuck 06:30 Connecting to Self 09:29 Listening to Your Mind 11:30 Notice future Projections 12:34 Control and the Time we Spend in it 15:50 Why We Hold Onto Painful Memories 17:29 Personal Development Journey And if you find yourself helped by my content any thankyou-via-coffee is welcome 💋 Monthly: https://www.buzzsprout.com/2208621/support 1 time:...