Thank you
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“This is helpful for me. I identify with the anxious attachment style. I did the pt 2 activity (I’ve tried to “center” myself in the past but was unsuccessful… maybe I was more willing this time bc it actually helped me identify where I feel the anxiety/sadness/embarrassment w.e emotions in my body) & pt 3 gives actionable suggestions that can be used to explore & heal. I’ve been taking notes on them. You’re doing great work !”
85d221 via Apple Podcasts ·
United States of America ·
11/30/23
More reviews of Healing Anxious Attachment
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“Thank you for keeping this series going!! I have been doing a lot of research on attachment styles in order to heal but your approach and delivery has been the easiest to relate to. Please keep the series alive 🙏 I’ll be binging and listening to on repeat.”
KSmithArtAndDesign via Apple Podcasts ·
United States of America ·
03/05/24
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“Jo nails a lot of my issues here. Ive sought to find out what’s been my “problem” and just recently found out about attachment styles. This podcast is soothing and informative. Thank you.”
ShearlyCrystal via Apple Podcasts ·
United States of America ·
01/03/24
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“So amazing!! I listen to these over and over, so helpful if you struggle with anxious attachment or relationships”
JessicaRose18 via Apple Podcasts ·
United States of America ·
02/21/24
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