how I healed my anxiety
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Description
hello love happy sunday! grab a warm drink, let's chat for a few minutes about anxiety + healing the nervous system. in this episode I share a bit of my personal journey and the things that have helped me to heal.  I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials
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hello hello welcome back to 11:11 - let's chat about making a decision and how difficult this can be. I realized my "intro" hasn't been playing so I'll try to figure that out for next week. I guess we'll just jump right in! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials
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