In this episode, Elle sits down with Talitha Cummins, a former news presenter turned lab diamond jewelry entrepreneur, to discuss the fascinating world of diamonds - from the rise of lab-grown diamonds to the sentimentality behind natural stones. They dive into the pros and cons of each, the...

Join Elle and her coach Amer as they take us through her journey from Pilates to her current powerlifting obsession. Discover the secrets to building muscle, busting myths about "bulking up," and why strength training is the key to a killer bod. Amer spills the tea on the differences between...