A Great Yoga Podcast
This is an excellent all-levels yoga podcast. The avg. class lasts 60-75 min. Elsie does an excellent job of weaving a theme through each class, and on her website there are photos of the main poses (asanas) to follow along. You will also find the occasional video suppliment and, in a departure from the regular class, podcasts dealing with deep relaxation and Yoga Nidra (awake dreaming). There is something here fore everyone.
Mike Kuypers via Apple Podcasts · United States of America · 02/06/08
More reviews of Elsie's Yoga Class
This is great.. I love being able to choose when, where, and what class I do. I have not found a practise yet that has dissapointed! Thanks to Elsie for her strong personal influence in each practise, and the flow she brings to the movements. I always finish feeling like I have reached a...Read full review »
sykoradude via Apple Podcasts · United States of America · 08/06/08
Elsie I love it. I'm going to be able to use it when I can't get to work out. It will help with keeping my body as good or get better with the C P. LOVE IT and THANK YOU MARYRead full review »
bear0 via Apple Podcasts · United States of America · 03/17/08
Uplifting is right! I am a runner just getting into Yoga and Elsie's style is so easy to follow. Elsie just makes you feel good!Read full review »
Average Betty via Apple Podcasts · United States of America · 02/13/08
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