“This is an excellent all-levels yoga podcast. The avg. class lasts 60-75 min. Elsie does an excellent job of weaving a theme through each class, and on her website there are photos of the main poses (asanas) to follow along. You will also find the occasional video suppliment and, in a departure from the regular class, podcasts dealing with deep relaxation and Yoga Nidra (awake dreaming). There is something here fore everyone.”
Mike Kuypers via Apple Podcasts ·
United States of America ·
02/06/08