Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Emma Montgomery
EmPowered Radio
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.
Listen now
Ratings & Reviews
4.9 stars from 777 ratings
Favorite podcast
I have a handful of fat loss/macro/nutrition podcasts I listen to regularly but Emma’s is my favorite! Even joined Shred with Em for the first time this month :)
RaechC36 via Apple Podcasts · United States of America · 03/16/24
Life-changing
Thank you Emma for your podcasts! They are truly resonating with me. Amazing info and insight ! So many of the things that you were doing on the weekends, with exactly what I was doing! Now, I finally get it. Now I finally understand what needs to happen in order to get to my goals. A huge thank...Read full review »
GinaAN47 via Apple Podcasts · United States of America · 03/09/24
Great
Excellent information! Wish there were daily shows. 🙂
Michelle9413 via Apple Podcasts · United States of America · 02/25/24
Recent Episodes
Published 03/22/24
Hello! Welcome back! Today I wanted to share some hard truths that come with dieting that aren't often talked about. Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ HAPI Supplements: https://hapibodi.com/ The EmPowered Community:...
Published 03/22/24
Hello! Welcome back! Today I'm talking all about meal frequency, how many meals I eat and why. I'm also diving into why I don't snack and why I think it's a gateway to over eating. March Shred opens for enrollment 2/26! Join the waitlist: https://macroswithem.com/shred-with-em/ The EmPowered...
Published 02/23/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »