Thanksgiving... I Gained 2-3 lbs Overnight?! What To Do Now
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Hi guys! I hope you had an awesome Thanksgiving! I'm so grateful for you all! Today I wanted to talk about over eating and what to do next.  Black Friday Sales: 40% off the yearly membership https://macroswithem.com/programs/ 40% off supplements https://shopmacroswithem.com Shred Ebook https://shopmacroswithem.com Glute Builder & Shred Program https://macroswithem.com/programs/
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Hey guys! Today we're discussing 3 training variables to focus on when you are dieting. Reminder that April Shred opens on 4/1 and we start on 4/8! April Shred opens for enrollment 4/1! Join the waitlist: https://macroswithem.com/shred-with-em/ The EmPowered Community:...
Published 03/29/24
Published 03/29/24
Hello! Welcome back! Today I wanted to share some hard truths that come with dieting that aren't often talked about. Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ HAPI Supplements: https://hapibodi.com/ The EmPowered Community:...
Published 03/22/24