Thanksgiving... I Gained 2-3 lbs Overnight?! What To Do Now
Listen now
Description
Hi guys! I hope you had an awesome Thanksgiving! I'm so grateful for you all! Today I wanted to talk about over eating and what to do next.  Black Friday Sales: 40% off the yearly membership https://macroswithem.com/programs/ 40% off supplements https://shopmacroswithem.com Shred Ebook https://shopmacroswithem.com Glute Builder & Shred Program https://macroswithem.com/programs/
More Episodes
Hello! Happy Thanksgiving! I'm so grateful for you tuning in and wanted to share my exact routine the day after Thanksgiving.Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/HAPI Supplements:https://hapibodi.com/The EmPowered Community:...
Published 11/22/24
Published 11/22/24
Hi guys, welcome back! With Thanksgiving right around the corner, I wanted to share my tips for navigating the holiday. This is how I approach Thanksgiving, and it's majorly reduced my stress around the food-focused holiday. Train with Me in the EmPowered Elite Monthly Membership:...
Published 11/08/24