Why Losing The Last 5-10 lbs Is So Hard...
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Hey y'all! Welcome back! Today we're talking about why losing the last 5-10 lbs is so hard and steps you can take to get there! DIY Shred is open for enrollment: https://macroswithem.com/shred-with-em/ The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/ Instagram: https://www.instagram.com/macroswithem/ Facebook: https://www.facebook.com/macroswithem
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Hey guys! Today we're discussing 3 training variables to focus on when you are dieting. Reminder that April Shred opens on 4/1 and we start on 4/8! April Shred opens for enrollment 4/1! Join the waitlist: https://macroswithem.com/shred-with-em/ The EmPowered Community:...
Published 03/29/24
Published 03/29/24
Hello! Welcome back! Today I wanted to share some hard truths that come with dieting that aren't often talked about. Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ HAPI Supplements: https://hapibodi.com/ The EmPowered Community:...
Published 03/22/24