Reverse dieting
Thank you so much for this podcast!!! Going into my first reverse soon and not real sure how!! Learned so much!! All your posts and now podcasts are always so helpful!
kgilliam2014 via Apple Podcasts · United States of America · 10/07/20
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I just listened to all of the episodes from start to finish while on a road trip. So informative & kept me intrigued and awake better than any music or book on tape would have. I highly recommend this podcast to anyone wanting to learn more about macros!
fitfoodbound via Apple Podcasts · United States of America · 12/26/20
So happy to have this podcast! Definitely informing and inspiring. Excited to hear more.
ANMGWB26 via Apple Podcasts · United States of America · 09/10/20
Such a great podcast. A great mix of sharing her own journey that is so relatable and then giving great information of both how to move forward and why it will be successful. So many takeaways from every episode!
Cali.girl.for.life via Apple Podcasts · United States of America · 03/05/22
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