Such helpful information
I’ve listened to this podcast while working a program for fat loss and to get stronger and Emma’s insight is so practical and helped explain the rationale for what I was doing. It definitely helped change my mindset because like many women, so many “weight loss program have been hyper-focused on calories only” and don’t help to build strength and health in the long run. Emma helps me see the bigger picture. Thank you!
Emmyjudith via Apple Podcasts · United States of America · 10/16/21
More reviews of EmPowered Radio
Emma’s podcast every week has helped me so much on macro journey. Her tips and advice never feel restrictive or leave me feeling like “I’ll never be able to get the hang of this”. In every episode she has answered questions I’ve thought of to help me continue to learn the process of macros and...Read full review »
Kellie Davenport via Apple Podcasts · United States of America · 11/19/20
So much helpful information on each episode!
Osuraj via Apple Podcasts · United States of America · 04/10/21
You know it’s a good podcast when you listen to it twice!
justine edmond via Apple Podcasts · United States of America · 11/05/20
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