My guest today is Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week. We talk about the adaptogens in the book, including functional mushrooms from reishi to chaga, ashwaghanda, cacao, turmeric, schishandra, goji berry, acerola cherry and how these can support those with Endometriosis   So Danielle is a key player in the worldwide mushroom movement and is a Registered Herbalist, as well as a Certified Holistic Nutritionist, Instructor of Mycology, and National Educator at Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.   After travelling the world and gaining skills, knowledge and training, she completed her graduate studies at the Colorado School of Clinical Herbalism (CSCH). She then opened her private practice where she worked with hundreds of clients specializing in functional mushroom based treatment for individuals with autoimmune conditions and chronic illness. She was invited to become the Instructor of Mycology at CSCH, where she still teaches. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi to everything she does.   In this episode we talk about: Why Danielle and Tero chose to write a book on Adaptogens How adaptogens are more accessible than ever before How adaptogens are safe Sustainability now that adaptogens are more available globally How to thrive and not survive by using adaptogens and nature How adaptogens can help unblock your flow of vitality How adaptogens work differently from one person to another Why this book gives you reliable information How adaptogens can helps “Defend, Perform and Restore” and how they can support healing Endometriosis symptoms and improving your fertility. Which adaptogens to start with for Endo and fertility   Check out the Healing Adaptogens Book website: https://healingadaptogens.com   You can pre-order now here until 27th September 2022 and you get lots of pre-order offers from Amazon, Waterstone, Barnes and Noble, Booktopia e.g. “adaptogen before and after checklist”, 5 people that pre-order will get a clinical session with Danielle   Do you want more information, including a FREE copy of one of the short guides I share with my clients on Functional Mushroom – then check out the website: https://endofertilityspecialist.com/endo-fertility-podcast/   Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly for the rest of the Season!   I would love it if you could leave me a RATING and a REVIEW – it only takes a minute! Thank you!