Description
✨ Join Lauren and Blaine as they share the inspiration behind their podcast and discuss their favorite books. In this episode, we explore:Introducing Cool People, Big Ideas: Discover the concept behind the upcoming Energy Works spin-off interview series and what listeners can expect from upcoming episodes.Upcoming Guests and Book Releases: Lauren previews exciting interviews, including one with Sebastian Junger, and shares insights into future book releases.Sharing Favorite Books: Both hosts discuss and recommend three of their favorite books, covering genres from spiritual guides to scientific inquiries and fiction.Encouragement to Read: Lauren and Blaine emphasize the joy and importance of engaging with diverse reading materials and perspectives.👉 Tune in for an inspiring discussion on how books can shape our thinking and how Cool People, Big Ideas aims to bring fresh, engaging content to listeners!🔔 Subscribe for more insights and episodes featuring intriguing interviews and thought-provoking discussions👍 Like, comment, and share if you’re excited about their new podcast and book recommendations! Your support helps us continue to bring valuable content.💬 Share your thoughts on the books discussed or what you’re looking forward to in Cool People, Big Ideas in the comments below—we’d love to hear from you!🔗 Check out our other episodes for more engaging content and inspiring stories.Thank you for listening, and don’t forget to subscribe for more exciting updates and episodes!
Join Lauren Walker and Blaine Wilkes on this episode of Energy Works, where they break down the EMYoga Wake Up routine, focusing on the first two key moves: the Four Thumps and the power of stillness. These simple exercises are perfect for grounding yourself and getting your energy moving while...
Published 10/28/24
🌟 In this episode of Energy Works, Lauren Walker and Blaine Wilkes dive into the core practice that grounds all of Energy Medicine Yoga. The EMYoga Wake Up is more than just a routine—it’s the essential practice that sets the tone for aligning your energy and balancing your body.🧘♀️ What You’ll...
Published 10/21/24