Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It's the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, high cholesterol, poor diet, etc. Maintaining a strong and healthy heart is crucial for your overall well-being. Dr. Jack Wolfson is a board-certified cardiologist who specializes in nutrition, lifestyle changes, and natural supplements to prevent, treat, and even reverse heart disease. His "Eat Well, Live Well, Think Well" method has helped thousands of people from all over the world! In this episode, Jodi is joined by Dr. Jack Wolfson to discuss his holistic approach to preventing cardiovascular disease. Tune in to learn more about: [02:26] - What you should know about mainstream cardiology [03:38] - Cardiovascular disease in women  [07:50] - A message about risk factors in men   [10:53] - Eat well, live well, think well! [15:49] - The benefits of natural light   [19:20] - Every symptom can be explained by mold If you would like a copy of A Paleo Cardiologist visit freeheartbook.com. ✪ Jack Wolfson: naturalheartdoctor.com | Facebook: Natural Heart Doctor | Instagram: @naturalheartdoctor ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils