Join Jodi with her dear friend and colleague, Deanna Hansen, who is a pioneer in the field of fascial decompression and the creator of Block Therapy.  Tune in to learn: How your fascia - comprised primarily of collagen and elastin - maintains cellular alignment and communication throughout the body. How restrictions and adhesions in the fascia, often caused by factors like gravity, stress, and poor posture, can compromise blood flow, nutrient delivery, and waste removal at the cellular level. The critical importance of diaphragmatic breathing in maintaining healthy fascial function and supporting the body's natural detoxification processes. The use of specialized blocks to "deep dive" into the fascial layers and melt adhesions, allowing for better alignment, mobility, and energy flow. The intimate connection between the fascial system, the lymphatic system, and the vagus nerve, and how addressing one can positively impact the others. Tune in to learn Deanna's science-backed, holistic approach to reclaiming vitality, resilience, and whole-body wellness through the transformative power of fascial release. —-- Start working on your fascia today.  Experience what it is like to decompress your fascia with only your body weight and towel.   👉 Download your free 9-Part Full Body Fascia Video Series (each video is approx. 8 - 20 minutes) and learn positions to begin to decompress your fascia, open the flow to improve oxygenation to cells, as well as strengthening exercises to pull your body back into better alignment. https://kd167.isrefer.com/go/jcsampler/VBO/  ✪ Deanna Hansen: ⁠Stop Chasing Pain⁠ Facebook: Deanna Hansen Block Therapy⁠ | Instagram: ⁠@blocktherapy⁠ ❂ Jodi Cohen: Facebook: ⁠Vibrant Blue Oils Discussion Group⁠ | Instagram: @⁠VibrantBlueOils⁠ | YouTube: ⁠Vibrant Blue Oils