In this episode we spoke to ultramarathon runner, author, coach and teacher Timmy Bristow from Launceston, Tasmania Australia about multi-day ultramarathon running, running for others and the bigger goals that lie underneath our endurance goals. Thanks Timmy for a great conversation. Check out Timmy's website to learn more about his adventures, books and coaching business: https://timothybristow.com/ You can find Timmy on social media: https://www.facebook.com/timothyjrbristow/ Timmy spoke about the Duffy Foundation: https://duffysfoundation.com/ Please share this episode with a friend and help share Timmy's story and positive messages.