Timmy Bristow joins Simon and Luke to talk about his epic 24-hour treadmill run to raise money for childhood cancer through Redkite. Get behind Timmy's efforts here Read more about the event here

In this episode we spoke to ultramarathon runner, author, coach and teacher Timmy Bristow from Launceston, Tasmania Australia about multi-day ultramarathon running, running for others and the bigger goals that lie underneath our endurance goals. Thanks Timmy for a great conversation. Check out Timmy's website to learn more about his adventures, books and coaching business: https://timothybristow.com/ You can find Timmy on social media: https://www.facebook.com/timothyjrbristow/ Timmy...

On this episode of the Everyday Endurance Podcast, Simon and Luke compare rigid training plans to a more intuitive approach to training. We also talk about our endurance plans for the year ahead and the growing list of upcoming guests who are coming onto the show.  In this episode, we mentioned the Physio Foundations podcast and the Monash Musculoskeletal Research Unit podcast.  We even gave a plug to young Henry Perraton from the Give me Space podcast. We don't have anything to sell you on...

This week on the Everyday Endurance Podcast, Simon talks about his recent experience in the Freycinet Challenge Multi-Sport Endurance event in Tasmania, Australia. We talk about his race strategy and experience over the two days. Simon tells us all about the specifics of the race including trail run, ocean kayak, bike time trial, mountain bike and beach run. He is a wild man and this is a wild event - enjoy! If you enjoyed this episode make sure you share it with a friend. Podcast music:...

Welcome back to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly. On this podcast, brothers Simon Perraton and Luke Perraton talk about training for, and competing in, endurance events, balancing family life and making it to work on Monday. On this episode we talk about competing in a race with suboptimal training, or coming off a period of detraining, and hopefully avoiding straining, or re-straining something! We also talked...

Welcome back to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly (and still make it to work on Monday). I’m Simon Perraton and I’m here with my brother, Luke Perraton. On this show we talk about training for, and competing in, endurance events, balancing family life and making it to work on Monday. On the second episode we talk about the realities of setting goals and why you should accept your current circumstances and enjoy...

Welcome to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly (and still make it to work on Monday). Hosted by Simon Perraton and Luke Perraton (no relation).  On this show we talk about training for, and competing in, endurance events, balancing family life and making it to work on Monday. In this first episode, we talked about the events we are training for at the moment and foreshadow some of the upcoming topics on the...