Todays episode is alll about why we seek out external validation and how todays beauty industry and social media is putting sooo much pressure on women and men to alter their bodies and strive for unrealistic perfection, oftentimes utilizing different things to alter ourselves and our bodies. I want to have this conversation because I haven’t really heard it talked about much, but I know as a woman the pressure I have felt when I get on social media and see these unrealistic standards of beauty being portrayed, and the pressure I have felt to have to shift or change myself at times too.  I know what this feels like and have been there, and my hope is that by having the conversation we can all take some time to reflect on what may make us feel like we have to make these changes in the first place.  My hope is for women everywhere to realize that their beauty emulates from within when they are connected to their hearts and know who they are, it doesn’t come from altering our physical bodies or our faces. And to reflect more deeply to understand if our need to change ourselves is coming from external pressure, or a feeling of not enough ness or unworthiness within.  And I just want to remind you, You are whole, complete and beautiful because of who you are on the inside, not because of what you look like on the outside. I love you and am excited to expand and evolve together through this conversation.  20 mins in I talk about my experience with botox and the energy that showed up for me + 25 mins in I chat about how us being obsessed with our bodies and looks has us disconnected from our hearts as women and that is where our true beauty and power lies. LINKS MENTIONED IN THIS EPISODE: ⁠Money Mindset Freebie⁠ FOLLOW ME ON SOCIAL BELOW: ⁠Instagram⁠ ⁠Tik Tok⁠