The relationship intensive and my recent trip to Austin was UNREAL! I wanted to share my major breakthroughs and lessons learned from the intensive and my psilocybin journey. It was the most beautiful experience I have had so far and it showed me so much about being present within my body and how to truly just BE, FEEL and experience TRUE presence and exploration of the senses. I also talked with my. Future husband… so that was extra cool and even had spirit guides and past lives show up - it was wildly powerful.  Takeaways Truly understanding what it means to BE + the importance of reconnecting to your body and heart Letting go of attachments and finding worth in oneself is essential for personal growth and deepening relationships. Returning to the heart and embracing unconditional love can lead to profound transformation. Exploring desires and sexuality without shame can be a powerful and liberating experience. Healing from past traumas, such as sexual abuse and birth trauma, is crucial for personal healing and growth. Embrace the concept of sacred energy exchange in intimate encounters, focusing on mutual connection and empowerment. Tap into your senses and be fully present in your body, allowing yourself to feel and experience sensations without shame or fear. Differentiate between disconnected sex and true intimacy, prioritizing open and honest communication about desires and boundaries. Reconnect with your heart and embrace the power of women, understanding the value of self-work and self-investment in finding true love and fulfillment. LINKS The Empowered Feminine Course - HERE Connect with Tina - Healer I mentioned HERE LET'S CONNECT ON SOCIAL: INSTAGRAM TIKTOK Watch on YOUTUBE