We often engage in self-destructive beahaviours, and when we do, what we are, in fact, doing is sabotaging ourselves. For some of us, we are quite unaware that our behaviours can ruin our relationships, our career, our personal growth; but for others of us, we are quite aware that we are engaging in damaging practices, but we are unable to prevent ourselves. Why though? On today's episode, our host, Natalee Cole talks candidly about what self sabotage looks like / how it manifests itself in our day to day lives, and how we can fix it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalee-cole/message