This is my most personal episode so far, but it's really about the wisdom of Dr. Gabor Maté. The author, physician, and public speaker reminds us all how we sometimes become too comfortable with self-criticism and regret. We talk about parenting, collaboration, and addiction, and I leave the interview feeling a level of gratitude that I don’t know what to do with. Here’s that conversation. Follow me on Instagram at @davidduchovny. Stay up to date with Lemonada on Twitter, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. See omnystudio.com/listener for privacy information.