Going no contact with the narcissist. In this episode, I explore the life-changing decision of going no contact with a narcissist and why it's a crucial step for healing. When survivors maintain any form of contact with a narcissist, whether direct or indirect, it can have devastating effects on their emotional and psychological well-being. Learn how to overcome the challenges of cutting ties with a narcissist, set healthy boundaries, and protect your emotional well-being. I share practical s...