How Do You Know If It's Narcissistic Abuse?In this episode I dive deep into one of the most challenging questions facing victims and survivors of emotional abuse: "How do you know if it’s narcissistic abuse?" Recognising narcissistic abuse can be confusing, especially when manipulative behaviours are masked by charm, seemingly innocent comments, or even grand gestures. Many survivors find themselves questioning their own reality, blaming themselves, or wondering if they’re simply "too sensiti...