This is a hard episode to publish. Often times we are asked to let go of the old before the new can be born. On the final episode of FAR OUT we share why we feel it's time to let go of FAR OUT. Deep thanks to everyone who has been a part of this wonderful journey.

When we began apprenticing with ayahuasqueros three years ago, we stepped into a period of intensive training. That training has deepened and broadened over the past year to include other supportive and complementary modalities including men's and women's work, vision quests and for Alasdair, recently beginning a year-long training in Hakomi, a somatic psychotherapy.

Fresh off a five-week period of deep work, including guiding three, back-to-back-to-back retreats your cohosts reflect on marriage, "the work" and what's needed to shift our cultural consciousness.

What happens when Mystery calls? From the liminal, shapeshifting space of something coming to an end your cohosts explore what it means to open to new possibilities.

An hour after recording this episode, we sat down with people we care about for a very difficult conversation. In the spirit of talking about what's most alive for us on this podcast and being honest about the hard parts of our journey, we talk about the messy process of preparing for tough and stressful conversations where the stakes are often high.

As a culture we avoid talking about, expressing or feeling our anger. The closest we often get to it is saying we feel "frustrated" or "irritated." This inevitably leads to it spilling out sideways in unhealthy and unconscious ways. It also keeps us disconnected from a potent and vital source of energy. In this episode, we face our anger head on and discuss how we work with this tricky and powerful emotion.

From the Sonoran Desert in Arizona to the Rain Forest in the Pacific Northwest to the Hudson Valley in New York - your cohosts recap where their work has taken them, both externally and internally, over the month of March.

We discuss what happened to our relationships when we left home and began to travel and the ways we're returning---albeit differently---to community these days.

Alasdair shares the mysterious events that have led him to journey to the Sonoran Desert to participate in a vision quest.

We reflect on the new pace of the podcast and how that's related to a deeper shift in the way we live and work lately.

If a 20 year-old asked us what one skill would be most worth mastering over the next ten years, our answer would be communication. Here's why.

Alasdair and Julie-Roxane reflect on the strange fact that for the first time in 8 years they both have jobs.

Coming out of our two month sabbatical we talk about the traps of productivity, embracing our limits and the need to grieve.

On this special 200th episode we reflect on the journey we've been on over the last four years while this podcast has been going.

After discussing the World Cup final, we discuss the shifting landscape of work, the ways we are redefining work for ourselves and what it takes to hold a vision for the future.

Your cohosts share the practices they are returning to this winter season and explore important questions like: is it possible to take yourself seriously while rebounding? Is not remembering things a potential sign that you've realized a higher state of consciousness? And is yin yoga only for losers?

Alasdair shares his recent experience at a Men's Rite of Passage and why he's been seeking out initiation.

Why is it so challenging to just allow ourselves to sleep? We discuss what's happened as we've committed to resting at all costs this holiday season.

Julie-Roxane explores her life-long love affair with food and how it has become one of her spiritual practices.

In a whimsical spirit this week, your cohosts share some life updates, rag on dermatologists and the Rings of Power and answer a handful of awkward "get to know you" questions.

We give an inside look into how we've been arguing with each other recently.

Your podcast hosts reflect on a busy October, the work that's been done and the transition into a new season.

Since she was a child, Krista loved to move and dance. Krista shares how movement can be a spiritual practice that guides us deeper into ourselves.

We explore a difficult time of transition we're experiencing through the lens of three archetypes.