If you didn't already know, Track and Field is one of the most popular sports in Jamaica! It is always nice seeing the youth competing in Track and training hard. Training and competing is tough on the body but working towards self-improvement can help you in anything you do. Patience is a virtue and improvement doesn't happen overnight. Sacrifice isn't easy but it is definitely worth it.  https://www.instagram.com/millerpowell_alyshia/ https://www.instagram.com/asafasub10king/ https://www.instagram.com/tidalleague/