Intuitive Eating: “Challenge the food police” - Listen - Fat Chat

Intuitive Eating: “Challenge the food police”

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This week it’s all about Intuitive Eating. What it is exactly, tips on how to bring this in to your life and taking back control. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about social media muddying the waters, the habits you gained growing up and we celebrate brown bread, If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

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